The Root Revive Health Optimization System
Your 12-week breakthrough program to transform stuck health patterns into a stronger, capable body with sustained physical and cognitive performance.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Ryan Heiob
I’m an experienced entrepreneur turned health coach helping people transform their bodies and lives.
My Mission?
Helping you move from pain and frustration to strength, energy, and control through proven health strategies.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You’re frustrated with trying diets, supplements, and workouts that just don’t work.
You feel stuck in your body and know something deeper needs to change.
You’re ready for a structured plan to feel stronger, energized, and in control.
This Isn’t Your Path IF…
You want overnight results without putting in real effort.
You’re not willing to look at the habits and choices keeping you stuck.
You prefer following trendy health fads over a proven, personalized process.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Foundation for Change
Set clear health goals, rebuild trust in the process, and create a strong base for lasting progress.
In this breakthrough session you'll achieve:
Map out your vision for better health and set focused, clear goals.
Build trust in the process with actionable early wins.
Create a strong, personalized foundation for long-term progress.
By the end of this session, you will:
Identify habits and patterns that block your progress.
Review your lifestyle and past health history to spot weak areas.
Uncover the root of past mistakes for a targeted improvement plan.
MODULE 2:
Honest Health Audit
Pinpoint the habits holding you back and target weak spots that sabotage your growth.
MODULE 2:
Honest Health Audit
Pinpoint the habits holding you back and target weak spots that sabotage your growth.
By the end of this session, you will:
Identify habits and patterns that block your progress.
Review your lifestyle and past health history to spot weak areas.
Uncover the root of past mistakes for a targeted improvement plan.
MODULE 3:
Root Cause Identification
Identify the real roadblocks behind your health struggles and shift focus away from quick fixes.
In this module, you will:
Analyze symptoms to find what’s really holding you back.
Use guided assessments to figure out your biggest health barriers.
Shift focus from quick fixes to lifelong solutions.
This module will guide you to:
Reset your nutrition for better energy and physical health.
Fine-tune your supplements and metabolism for measurable changes.
Recharge your body systems for sustainable energy levels.
MODULE 4:
Metabolic Reset
Rebalance your energy and restore your metabolism for measurable and sustained improvement.
MODULE 4:
Metabolic Reset
Rebalance your energy and restore your metabolism for measurable and sustained improvement.
This module will guide you to:
Reset your nutrition for better energy and physical health.
Fine-tune your supplements and metabolism for measurable changes.
Recharge your body systems for sustainable energy levels.
MODULE 5:
Movement That Matters
Create personalized workout plans that increase mobility and strength while reducing injury risk.
During this module, you will:
Create a movement plan that builds strength and eases limitations.
Increase mobility while cutting your risk of injury.
Track and celebrate visible progress with personalized exercise strategies.
This powerful session teaches you to:
Boost mental focus and calm the mind with breathwork and stress tools.
Train your resilience to manage pressure and stress effectively.
Improve sleep for sharper mornings and steadier emotions.
MODULE 6:
Nervous System Support
Sharpen focus, improve sleep, and steady your mood with breathwork and resilience strategies.
MODULE 6:
Nervous System Support
Sharpen focus, improve sleep, and steady your mood with breathwork and resilience strategies.
This powerful session teaches you to:
Boost mental focus and calm the mind with breathwork and stress tools.
Train your resilience to manage pressure and stress effectively.
Improve sleep for sharper mornings and steadier emotions.
MODULE 7:
Gut and Hormone Reset
Break through digestion and hormonal challenges with tailored solutions for better physical performance.
This module focuses on helping you:
Solve nagging digestion issues with simple gut-focused changes.
Rebalance hormones to maintain stable energy and mood.
Break through persistent health struggles with proven protocols.
This module is designed to help you:
Develop eating habits that last without strict rules or diets.
Find balance with meal plans that fit your lifestyle.
Reduce stress over food with mindful eating strategies.
MODULE 8:
Sustainable Eating Patterns
Build consistent meal routines and ditch restrictive diets for good.
MODULE 8:
Sustainable Eating Patterns
Build consistent meal routines and ditch restrictive diets for good.
This module is designed to help you:
Develop eating habits that last without strict rules or diets.
Find balance with meal plans that fit your lifestyle.
Reduce stress over food with mindful eating strategies.
MODULE 9:
Personal Accountability System
Stay motivated and on track with custom tools and support to keep pushing forward.
Together in this session we'll:
Set up custom tools to track your progress and stay accountable.
Train your resilience to manage pressure and stress effectively.
Stay engaged and motivated with regular progress reviews.
MODULE 10:
Holistic Health Integration
Reconnect your body and mind, bringing balance and resilience to every part of your health.
In this session, you’ll focus on:
Connect your mind and body with easy, effective exercises.
Learn to manage stress with integrated holistic strategies.
Improve balance and resilience in every part of your health.
In this session, you’ll focus on:
Connect your mind and body with easy, effective exercises.
Learn to manage stress with integrated holistic strategies.
Improve balance and resilience in every part of your health.
MODULE 10:
Holistic Health Integration
Reconnect your body and mind, bringing balance and resilience to every part of your health.
MODULE 11:
Performance Upgrades
Elevate your physical and mental drive with advanced recovery and cognitive strategies.
After working through this session, you will:
Train your mind for better focus and higher productivity.
Use advanced recovery techniques to overcome plateaus.
Reignite your drive with a personal plan for better performance.
MODULE 12:
Long-term Success Plan
Create a future-proof roadmap for maintaining and growing your results beyond the program.
In this final week, you'll:
Create a long-term plan to maintain and grow your health results.
Set future-proof goals with clear, practical action steps.
Build confidence in sustaining the health changes you’ve made.
In this final week, you'll:
Create a long-term plan to maintain and grow your health results.
Set future-proof goals with clear, practical action steps.
Build confidence in sustaining the health changes you’ve made.
MODULE 12:
Long-term Success Plan
Create a future-proof roadmap for maintaining and growing your results beyond the program.
My Coaching Approach
STEP 1
IDENTIFY
Pinpoint the root causes behind your health challenges for a clear starting point.
STEP 2
REBUILD
Create step-by-step personalized strategies to reset your body and mind.
STEP 3
SUSTAIN
Equip yourself with lasting tools to maintain long-term health and performance.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Live strong and feel unstoppable.
This is your moment—start thriving today.
🏆 Health Optimization Specialist
🎤 Pain-Free Performance Coach
📖 Wellness Strategist
“It is health that is real wealth and not pieces of gold and silver.”
—Mahatma Gandhi
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🏆 Health Optimization Specialist
🎤 Pain-Free Performance Coach
📖 Wellness Strategist
“It is health that is real wealth and not pieces of gold and silver.”
— Mahatma Gandhi
